
For anyone who is ready to break old patterns and create lasting change.


Stop Smoking/Vaping in 1 Session
Break free from the habit, naturally, gently, and for good. If you're reading this, you're probably ready to stop smoking or vaping and perhaps you've already tried. Maybe you've told yourself it should be easy. You know the facts, the risks, the reasons. But willpower alone hasn't worked.
That's because smoking isn’t just a physical habit. It’s wired into your beliefs, your routines, and often your identity. This is where hypnotherapy succeeds, by accessing and rewiring the part of your mind that drives the habit.
“Hypnosis is the most effective way of giving up smoking according to the largest ever scientific comparison of ways of breaking the habit.” R. Matthews, New Scientist Magazine
And over the past 25+ years, I have treated hundreds that want to stop. This is why I created the most specially designed program for this one and done session.
Quick FAQ's
The session is 2 hours
Can be done over Zoom/Teams
You can tape the session if you chose via audio
Ensure you have privacy and quiet time and space
Our (free) initial consultation covers what I need to know
If you are ready to put the habit away for good, let's talk. This is not about blaming, or feeling bad for continuing to smoke. This is about the habit itself. The 'why's' are just information and history. We focus on the now. So let's go.


Empowering growth and transformation through therapy.
CONTACT
+44 0330 133 6519
© 2025 Sha LéWilante. All rights reserved. Licensed Therapeutic Consultancy. Professional counselling services. Not a crisis intervention service.
Emergency Support
If you are experiencing a mental health crisis, please call 111 (triage NHS
service that will assess) or visit the nearest A&E.
